With a knuckle you tap across until a more solid sound is heard - this is a joist or beam. I usually have a microfiber cleaning cloth tucked into the waistband of my shorts when I do this! Put the hand closest to the pole on top, and the outside hand on the bottom. I don't care what anyone says, spinning around a pole is kinda fun. Like Jul 12,
This will make you slide from the pole and can even be dangerous.
How to Prevent Pole Burn in Pole Dancing
I defused it, I looked every at fragments. Article Info Featured Article Categories: I definitely don't suggest coating and sanding the pole like the other poster suggested. Anyone experienced this problem? Then, bring your leg up to the pole as you wrap your other hand around it. Just Ridin' the wave. There is no easier way but practicing your moves on a regular basis so you can build the resistance to that burning sensation — just like guitarists who at first will suffer from bleeding fingers but will eventually build up callus from playing.