You can do this by keeping a small step stool beside your toilet, to help raise your knees up.
Vaginal "tightness": Tips, myths, and what you need to know about the pelvic floor
Concurrent Chemoradiation for Vaginal Cancer. This vaginal tissue can stretch and then return to the same size. Between per cent of women between the age of twenty and forty are affected by vestibulodynia. Jun Gynecol Oncol. The tampon consumption among women with vestibulodynia is naturally very low. They describe it as a burning, prickly pain. Patients with inoperable groin nodes received chemoradiation to the primary vulvar tumor, inguinal-femoral and lower pelvic lymph nodes.